Hamilton Eng 13:08 row
3,193m
Meters
13:08.5
Time
2:03.4
Pace
205
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 114 |
September 11, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.5 | 3,193m | 2:03.4 | 186 | 939 | 19 | 128 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 139 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 119 |
| 13:08.5 | 710m | 2:12.7 | 150 | 814 | 20 | 126 |
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Workout Graph
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