Hamilton Eng 10:03 row
2,062m
Meters
10:03.2
Time
2:26.2
Pace
114
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 106 |
September 11, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,062m | 2:26.2 | 112 | 684 | 16 | 129 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 128 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 129 |
| 10:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 130 |
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