Hamilton Eng 2:51 row
323m
Meters
2:51.7
Time
4:25.7
Pace
17
Calories
109
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 12 |
| Stroke Count | 34 |
| Drag Factor | 113 |
September 14, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.7 | 323m | 4:25.7 | 19 | 364 | 12 | 109 |
| 2:51.7 | 324m | 4:24.9 | 19 | 364 | 12 | 109 |
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Workout Graph
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