Hamilton Eng 8:03 row
2,014m
Meters
8:03.1
Time
1:59.9
Pace
133
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 100 |
September 16, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 2,014m | 1:59.9 | 203 | 998 | 18 | 144 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 135 |
| 8:03.1 | 788m | 1:56.1 | 223 | 1068 | 18 | 153 |
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Workout Graph
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