Hamilton Eng 1:20:15 row
20,006m
Meters
1:20:15.5
Time
2:00.3
Pace
1318
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 1483 |
| Drag Factor | 215 |
September 17, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:15.5 | 20,006m | 2:00.3 | 201 | 990 | 18 | 135 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 18 | 132 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 18 | 135 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 18 | 133 |
| 40:00.0 | 2,484m | 2:00.7 | 199 | 983 | 18 | 135 |
| 50:00.0 | 2,487m | 2:00.6 | 199 | 986 | 18 | 135 |
| 1:00:00.0 | 2,488m | 2:00.5 | 200 | 987 | 19 | 137 |
| 1:10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 18 | 137 |
| 1:20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 18 | 137 |
| 1:20:15.5 | 64m | 2:01.0 | 197 | 978 | 15 | 138 |
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Workout Graph
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