Hamilton Eng 11:03 row
2,388m
Meters
11:03.8
Time
2:18.9
Pace
138
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 109 |
September 25, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,388m | 2:18.9 | 130 | 748 | 17 | 124 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 121 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 128 |
| 11:03.8 | 248m | 2:08.6 | 164 | 865 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.