Hamilton Eng 24:24 row
6,010m
Meters
24:24.9
Time
2:01.8
Pace
391
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 114 |
September 26, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.9 | 6,010m | 2:01.8 | 193 | 965 | 18 | 138 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 128 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 136 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 142 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 142 |
| 24:24.9 | 1,102m | 2:00.1 | 202 | 993 | 19 | 143 |
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Workout Graph
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