Hamilton Eng 24:16 row
6,007m
Meters
24:16.1
Time
2:01.2
Pace
392
Calories
142
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 20 |
Stroke Count | 486 |
Drag Factor | 114 |
September 26, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:16.1 | 6,007m | 2:01.2 | 197 | 976 | 20 | 142 |
5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 142 |
10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 141 |
15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 143 |
20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 144 |
24:16.1 | 1,070m | 1:59.6 | 204 | 1002 | 20 | 144 |
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Workout Graph
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