Hamilton Eng 24:19 row
6,006m
Meters
24:19.4
Time
2:01.4
Pace
392
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 114 |
October 02, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.4 | 6,006m | 2:01.4 | 195 | 971 | 18 | 140 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 125 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 134 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 143 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 148 |
| 24:19.4 | 1,094m | 1:58.5 | 210 | 1022 | 18 | 152 |
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Workout Graph
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