Hamilton Eng 10:03 row
2,386m
Meters
10:03.6
Time
2:06.4
Pace
149
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 109 |
October 04, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,386m | 2:06.4 | 173 | 895 | 17 | 128 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 128 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 129 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 | 17 | 129 |
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