Hamilton Eng 10:03 row
2,673m
Meters
10:03.9
Time
1:52.9
Pace
189
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 77 |
October 10, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,673m | 1:52.9 | 243 | 1135 | 19 | 137 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 | 138 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 20 | 138 |
| 10:03.9 | 15m | 2:10.0 | 159 | 848 | 0 | 137 |
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