Hamilton Eng 10:01 row
2,589m
Meters
10:01.5
Time
1:56.1
Pace
178
Calories
138
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 18 |
Stroke Count | 191 |
Drag Factor | 103 |
October 14, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.5 | 2,589m | 1:56.1 | 223 | 1068 | 18 | 138 |
5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 135 |
10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | 141 |
10:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 140 |
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Workout Graph
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