Hamilton Eng 8:27 row
2,319m
Meters
8:27.1
Time
1:49.3
Pace
171
Calories
163
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 110 |
October 19, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.1 | 2,319m | 1:49.3 | 268 | 1221 | 21 | 163 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 21 | 168 |
| 8:27.1 | 953m | 1:48.6 | 273 | 1238 | 22 | 158 |
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