Hamilton Eng 8:11 row
2,021m
Meters
8:11.3
Time
2:01.5
Pace
132
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 118 |
December 04, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 2,021m | 2:01.5 | 195 | 970 | 20 | 160 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 155 |
| 8:11.3 | 805m | 1:58.8 | 209 | 1018 | 19 | 166 |
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Workout Graph
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