Hamilton Eng 3:09 row
795m
Meters
3:09.2
Time
1:58.9
Pace
53
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 117 |
December 07, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 795m | 1:58.9 | 208 | 1014 | 20 | 158 |
| 3:09.2 | 795m | 1:58.9 | 208 | 1014 | 20 | 158 |
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Workout Graph
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