Hamilton Eng 1:15:01 row
17,838m
Meters
1:15:01.0
Time
2:06.1
Pace
1116
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 1407 |
| Drag Factor | 228 |
December 11, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.0 | 17,838m | 2:06.1 | 174 | 899 | 18 | 150 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 19 | 147 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 19 | 145 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 19 | 150 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 19 | 149 |
| 50:00.0 | 2,377m | 2:06.2 | 174 | 899 | 19 | 153 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 19 | 155 |
| 1:10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 19 | 155 |
| 1:15:01.0 | 1,169m | 2:08.7 | 164 | 864 | 9 | 149 |
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Workout Graph
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