Hamilton Eng 42:02 row
10,065m
Meters
42:02.2
Time
2:05.2
Pace
634
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 118 |
December 12, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.2 | 10,065m | 2:05.2 | 178 | 912 | 18 | 146 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 138 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 146 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 146 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 153 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 155 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 144 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 147 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 144 |
| 42:02.2 | 485m | 2:05.9 | 175 | 902 | 19 | 146 |
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Workout Graph
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