Hamilton Eng 6000m row
6,000m
Meters
25:28.4
Time
2:07.3
Pace
373
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 119 |
December 13, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.4 | 6,000m | 2:07.3 | 169 | 882 | 19 | 152 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 20 | 149 |
| 5:04.3 | 2,400m | 2:06.7 | 172 | 890 | 20 | 157 |
| 5:07.4 | 3,600m | 2:08.0 | 167 | 873 | 18 | 149 |
| 5:05.4 | 4,800m | 2:07.2 | 170 | 884 | 18 | 153 |
| 5:02.9 | 6,000m | 2:06.2 | 174 | 899 | 19 | 155 |
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Workout Graph
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