Hamilton Eng 7:32 row
2,018m
Meters
7:32.0
Time
1:51.9
Pace
145
Calories
165
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 114 |
December 14, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 2,018m | 1:51.9 | 249 | 1157 | 21 | 165 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 21 | 162 |
| 7:32.0 | 687m | 1:50.6 | 259 | 1189 | 21 | 169 |
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Workout Graph
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