Hamilton Eng 1x45:00/5:00r row

10,993m

Meters

45:00.0

Time

2:02.8

Pace

712

Calories

149

Heart Rate

Rest Distance257m
Rest Time5:00.0
Overall Distance11,250m
Overall Time50:00.0
Average Watts189
Calories Per Hour950
Stroke Rate19
Stroke Count881
Drag Factor120

December 15, 2024 16:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,993m 2:02.8 189 950 19 149
45:00.0 10,992m 2:02.8 189 950 19 149
r257m

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Workout Graph

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