Hamilton Eng 8:05 row
2,062m
Meters
8:05.2
Time
1:57.6
Pace
139
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 107 |
December 20, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 2,062m | 1:57.6 | 215 | 1039 | 20 | 144 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 139 |
| 8:05.2 | 788m | 1:57.5 | 216 | 1042 | 20 | 150 |
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