Hamilton Eng 12:16 row

3,356m

Meters

12:16.1

Time

1:49.6

Pace

246

Calories

173

Heart Rate

Average Watts265
Calories Per Hour1213
Stroke Rate19
Stroke Count245
Drag Factor114

December 20, 2024 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:16.1 3,356m 1:49.6 265 1213 19 173
6:00.0 1,643m 1:49.5 266 1216 20 168
12:00.0 1,644m 1:49.4 267 1217 20 177
12:16.1 69m 1:56.6 220 1058 19 176

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Workout Graph

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