Hamilton Eng 12:16 row
3,356m
Meters
12:16.1
Time
1:49.6
Pace
246
Calories
173
Heart Rate
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 19 |
Stroke Count | 245 |
Drag Factor | 114 |
December 20, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:16.1 | 3,356m | 1:49.6 | 265 | 1213 | 19 | 173 |
6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 20 | 168 |
12:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 20 | 177 |
12:16.1 | 69m | 1:56.6 | 220 | 1058 | 19 | 176 |
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Workout Graph
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