Hamilton Eng 36:52 row
8,888m
Meters
36:52.9
Time
2:04.4
Pace
565
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 730 |
| Drag Factor | 113 |
December 20, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.9 | 8,888m | 2:04.4 | 181 | 924 | 19 | 141 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 143 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 136 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 136 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 143 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 147 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 145 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 143 |
| 36:52.9 | 448m | 2:06.0 | 175 | 902 | 19 | 142 |
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Workout Graph
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