Hamilton Eng 6:23 row
1,322
Meters
6:23.4
Time
2:25.0
Pace
73
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 117 |
January 09, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,322 | 2:25.0 | 115 | 695 | 18 | 135 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 132 |
| 6:23.4 | 310 | 2:14.5 | 144 | 794 | 18 | 138 |
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Workout Graph
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