Hamilton Eng 1:40:33 row
25,012
Meters
1:40:33.4
Time
2:00.6
Pace
1643
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 1923 |
| Drag Factor | 222 |
January 16, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:33.4 | 25,012 | 2:00.6 | 199 | 986 | 1643 | 18 | 134 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 159 | 19 | 121 |
| 20:00.0 | 2,467 | 2:01.6 | 195 | 969 | 160 | 19 | 127 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 961 | 160 | 19 | 128 |
| 40:00.0 | 2,477 | 2:01.1 | 197 | 978 | 162 | 19 | 133 |
| 50:00.0 | 2,484 | 2:00.7 | 199 | 983 | 163 | 19 | 135 |
| 1:00:00.0 | 2,490 | 2:00.4 | 200 | 988 | 164 | 19 | 138 |
| 1:10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 166 | 19 | 138 |
| 1:20:00.0 | 2,502 | 1:59.9 | 203 | 998 | 165 | 19 | 134 |
| 1:30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 167 | 19 | 140 |
| 1:40:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 168 | 19 | 144 |
| 1:40:33.4 | 138 | 2:01.0 | 197 | 979 | 9 | 18 | 142 |
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Workout Graph
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