Hamilton Eng 1:15:21 row
18,012
Meters
1:15:21.0
Time
2:05.4
Pace
1134
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 1465 |
| Drag Factor | 234 |
January 17, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:21.0 | 18,012 | 2:05.4 | 177 | 909 | 1134 | 19 | 124 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 152 | 19 | 120 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 19 | 124 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 896 | 149 | 19 | 126 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 151 | 20 | 127 |
| 50:00.0 | 2,380 | 2:06.0 | 175 | 901 | 149 | 20 | 127 |
| 1:00:00.0 | 2,396 | 2:05.2 | 178 | 913 | 151 | 19 | 124 |
| 1:10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 150 | 19 | 124 |
| 1:15:21.0 | 1,269 | 2:06.4 | 173 | 895 | 78 | 17 | 123 |
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Workout Graph
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