Hamilton Eng 34:03 row
8,005
Meters
34:03.1
Time
2:07.6
Pace
503
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 119 |
January 21, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.1 | 8,005 | 2:07.6 | 168 | 879 | 19 | 138 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 18 | 133 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 137 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 142 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 | 140 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 140 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 142 |
| 34:03.1 | 999 | 2:01.6 | 194 | 968 | 19 | 136 |
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Workout Graph
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