Hamilton Eng 5:17 row
1,343
Meters
5:17.9
Time
1:58.3
Pace
90
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 114 |
February 13, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,343 | 1:58.3 | 211 | 1026 | 21 | 158 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 158 |
| 5:17.9 | 76 | 1:57.7 | 214 | 1037 | 20 | 159 |
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Workout Graph
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