Hamilton Eng 2x1000m/5:00r row
2,000
Meters
6:23.7
Time
1:35.9
Pace
176
Calories
196
Heart Rate
| Rest Distance | 517 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,517 |
| Overall Time | 16:23.7 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 34 |
| Stroke Count | 276 |
| Drag Factor | 114 |
February 13, 2025 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 2,000 | 1:35.9 | 397 | 1664 | 34 | 196 |
| 3:14.4 | 1,000 | 1:37.2 | 381 | 1611 | 34 | 188 |
| 3:09.3 | 1,000 | 1:34.6 | 413 | 1720 | 35 | 205 |
| r517 |
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Workout Graph
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