Hamilton Eng 7:14 row
1,553
Meters
7:14.0
Time
2:19.7
Pace
89
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 117 |
February 24, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,553 | 2:19.7 | 128 | 741 | 17 | 146 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 145 |
| 7:14.0 | 504 | 2:12.9 | 149 | 812 | 17 | 147 |
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Workout Graph
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