Hamilton Eng 20:04 row
5,020
Meters
20:04.9
Time
2:00.0
Pace
332
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 114 |
March 22, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,020 | 2:00.0 | 202 | 996 | 18 | 161 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 145 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 164 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 19 | 165 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 | 165 |
| 20:04.9 | 16 | 2:33.1 | 97 | 635 | 12 | 166 |
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Workout Graph
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