Hamilton Eng 5:17 row
1,330
Meters
5:17.6
Time
1:59.3
Pace
88
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 116 |
March 24, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,330 | 1:59.3 | 206 | 1007 | 18 | 142 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 | 142 |
| 5:17.6 | 71 | 2:03.9 | 184 | 932 | 14 | 143 |
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Workout Graph
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