Hamilton Eng 20:39 row
5,014
Meters
20:39.6
Time
2:03.6
Pace
321
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 125 |
March 27, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,014 | 2:03.6 | 185 | 937 | 17 | 142 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 | 136 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 142 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 143 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 | 148 |
| 20:39.6 | 161 | 2:02.9 | 188 | 947 | 17 | 144 |
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Workout Graph
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