Dimas Gutierrez 20:49 row
4,524
Meters
20:49.6
Time
2:18.1
Pace
261
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 109 |
January 11, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.6 | 4,524 | 2:18.1 | 133 | 751 | 261 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 20:49.0 | 210 | 1:56.6 | 220 | 1028 | 14 | 22 |
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Workout Graph
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