Dimas Gutierrez 30:03 row
6,799
Meters
30:03.1
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 111 |
January 15, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,799 | 2:12.6 | 150 | 810 | 406 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 30:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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