Shaun Butler 30:00 row
6,320
Meters
30:00.0
Time
2:22.4
Pace
364
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 138 |
October 10, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,320 | 2:22.4 | 121 | 717 | 24 | 138 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 | 143 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 22 | 114 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 23 | 142 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 24 | 139 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 154 |
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Workout Graph
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