Shaun Butler 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
370
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 144 |
January 01, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 731 | 370 | 24 | 142 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 77 | 25 | 141 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 74 | 24 | 139 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 73 | 23 | 142 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 73 | 24 | 144 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 73 | 24 | 146 |
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