Shaun Butler 30:07 row
6,442
Meters
30:07.4
Time
2:20.2
Pace
375
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 122 |
July 27, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,442 | 2:20.2 | 127 | 746 | 375 | 22 | 148 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 | 137 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 | 143 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 22 | 150 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 | 150 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 23 | 145 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 | 159 |
| 30:07.4 | 12 | 5:08.3 | 12 | 486 | 1 | 0 | 157 |
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Workout Graph
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