Shaun Butler 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 154 |
November 20, 2017 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 22 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 22 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 21 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 20 |
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Workout Graph
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