Shaun Butler 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
32
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 158 |
November 24, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 25 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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