Shaun Butler 500m row

500m

Meters

1:51.9

Time

1:51.9

Pace

35

Calories

Average Watts250
Calories Per Hour1159
Stroke Rate25
Stroke Count47
Drag Factor158

November 24, 2017 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.9 500m 1:51.9 250 1159 25
0:22.6 100m 1:53.0 243 1134 29
0:22.1 200m 1:50.5 259 1192 24
0:22.2 300m 1:51.0 256 1180 27
0:22.3 400m 1:51.5 252 1168 24
0:22.6 500m 1:53.0 243 1134 24

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Workout Graph

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