Shaun Butler 5375m row
5,375m
Meters
24:22.0
Time
2:16.0
Pace
314
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 167 |
November 27, 2017 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 5,375m | 2:16.0 | 139 | 778 | 21 |
| 5:03.9 | 1,100m | 2:18.1 | 133 | 756 | 21 |
| 5:02.6 | 2,200m | 2:17.5 | 135 | 762 | 22 |
| 5:00.7 | 3,300m | 2:16.6 | 137 | 771 | 22 |
| 4:58.6 | 4,400m | 2:15.7 | 140 | 781 | 22 |
| 4:16.1 | 5,375m | 2:11.3 | 155 | 831 | 22 |
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Workout Graph
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