Shaun Butler 3500m row
3,500m
Meters
14:37.5
Time
2:05.3
Pace
220
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 165 |
December 05, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.5 | 3,500m | 2:05.3 | 178 | 911 | 23 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 23 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 23 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 24 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 24 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 23 |
| 2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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