Shaun Butler 2x100c/5:00r row
2,815m
Meters
10:49.9
Time
1:55.4
Pace
200
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,857m |
| Overall Time | 20:49.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 164 |
December 11, 2017 21:13:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.9 | 2,815m | 1:55.4 | 228 | 1083 | 26 | |
| 5:29.4 | 1,417m | 1:56.2 | 223 | 1067 | 26 | |
| 5:20.5 | 1,399m | 1:54.5 | 233 | 1101 | 27 | |
| r42m |
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Workout Graph
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