Shaun Butler 5000m row
5,000m
Meters
21:17.6
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 163 |
December 14, 2017 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 5,000m | 2:07.7 | 168 | 877 | 23 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 23 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 24 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 |
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Workout Graph
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