Shaun Butler 5000m row

5,000m

Meters

21:35.6

Time

2:09.5

Pace

305

Calories

Average Watts161
Calories Per Hour853
Stroke Rate26
Stroke Count561
Drag Factor167

January 27, 2018 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.6 5,000m 2:09.5 161 853 26
4:15.7 1,000m 2:07.8 167 876 26
4:23.4 2,000m 2:11.7 153 827 26
4:19.8 3,000m 2:09.9 160 849 26
4:17.9 4,000m 2:08.9 163 861 26
4:18.9 5,000m 2:09.4 161 855 26

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Workout Graph

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