Shaun Butler 5000m row
5,000m
Meters
21:10.0
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 169 |
January 31, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 5,000m | 2:07.0 | 171 | 888 | 25 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 26 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 25 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 25 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 25 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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