Shaun Butler 8000m row
8,000
Meters
34:47.1
Time
2:10.4
Pace
484
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 131 |
August 22, 2018 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.1 | 8,000 | 2:10.4 | 158 | 842 | 484 | 23 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 61 | 24 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 61 | 23 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 60 | 23 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 60 | 24 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 60 | 24 |
| 4:24.5 | 6,000 | 2:12.2 | 151 | 820 | 60 | 24 |
| 4:21.9 | 7,000 | 2:10.9 | 156 | 836 | 60 | 24 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 890 | 62 | 25 |
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Workout Graph
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