Shaun Butler 8000m row
8,000m
Meters
35:15.8
Time
2:12.2
Pace
478
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 132 |
August 25, 2018 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.8 | 8,000m | 2:12.2 | 151 | 820 | 23 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 23 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 24 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 24 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 24 |
| 4:26.7 | 6,000m | 2:13.3 | 148 | 807 | 24 |
| 4:28.4 | 7,000m | 2:14.2 | 145 | 798 | 24 |
| 4:21.6 | 8,000m | 2:10.8 | 156 | 838 | 25 |
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Workout Graph
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