Shaun Butler 8000m row
8,000m
Meters
34:30.4
Time
2:09.4
Pace
488
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 130 |
August 26, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.4 | 8,000m | 2:09.4 | 162 | 855 | 24 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 24 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 24 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 25 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 25 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 25 |
| 4:23.4 | 7,000m | 2:11.7 | 153 | 827 | 24 |
| 4:14.4 | 8,000m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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